At present, China has abolished the “five hepatitis B tests” in medical examinations for admission and employment, and explicitly prohibited the carrying of the hepatitis B virus as a restriction for admission and employment. The abolition of the five hepatitis B tests is not the same as not paying attention to hepatitis B. Regular health checkups are still essential. However, many people are not clear about how to avoid the transmission of hepatitis B, how to control their condition, what tests and treatments they should have, and what they should pay attention to in their current lives. Clinical observation shows that less than 10% of spouses of couples in which one of the spouses is a hepatitis B patient have hepatitis B. The majority of spouses of hepatitis B-infected patients not only do not have hepatitis B, but also produce the corresponding antibodies. This is proof that as long as the body’s immune function is normal, the hepatitis B virus does not easily have a foothold in the body. As a result, there is no need to be afraid of hepatitis B. As long as the hepatitis B vaccine is administered as required and sufficient antibodies are produced, hepatitis B virus infection can be prevented. How should hepatitis B carriers and patients pay attention to their own health condition? Many people in the society think that “major triplet” is serious and “minor triplet” is lighter. It does not indicate the severity of the disease. How to determine the severity of the disease? The level of transaminases in liver function (including alanine and alanine transaminase) is an important indicator of hepatitis B disease. The normal liver function is also an indicator to distinguish hepatitis B carriers from hepatitis B patients. However, there are many factors that affect the normalcy of transaminases, such as fatigue, strenuous exercise, colds, etc. To clearly understand the condition, it is necessary to review the liver function regularly. For carriers, the time of review is generally better to once every six months, while checking ultrasound, methemoglobin and other indicators. In addition, HBVDNA quantification should be checked once a year. Patients with abnormal ALT fluctuations and persistent HBVDNA positive replication need to take medication and be reviewed regularly under the guidance of a doctor. What should hepatitis B virus carriers and hepatitis B patients pay attention to in their daily lives? 1, to ensure adequate sleep and rest in Chinese medicine theory, people overworked first damage is the liver, the meridian theory of Chinese medicine points out that 11:00 p.m. to 3:00 a.m. is the time when the liver is in order, known as meridian sleep. This time must let the liver rest, if you have not slept at this time, it will damage the liver qi. 2, keep a happy mood emotions and the occurrence of disease has a certain relationship, emotional disease is one of the causes of Chinese medicine. The five organs correspond to the five emotions, and the liver corresponds to anger, so it is not just an empty rumor that anger hurts the liver. Therefore, in daily life to maintain a good mood, a calm state of mind is also very critical to physical health. 3, work and rest combination Proper exercise, avoid strain, do not indulge yourself, do not just stay up late, these are part of the normal lifestyle of hepatitis B patients. 4, reasonable diet Because of the massive destruction of liver cells, the body needs sufficient nutrients for the synthesis of new liver cells, therefore, hepatitis B patients must consume a large amount of vitamins, proteins and other nutrients to meet the needs of the body’s metabolism. But for the more serious hepatitis B loss of compensation cirrhosis or liver failure patients are to limit protein intake according to the guidance of doctors to prevent the occurrence of hepatic encephalopathy. 5, do not drink alcohol human intake of alcohol, 90% to be metabolized in the liver, alcohol can make the normal enzyme system of liver cells is interfered with destruction, so direct damage to liver cells, so that liver cell necrosis. Patients suffering from acute or chronic active hepatitis, even a small amount of alcohol can make the disease repeated or deterioration. 6, avoid eating spicy things Spicy foods tend to breed damp heat, which is not conducive to the recovery of liver disease. Hepatitis B is not an incurable disease, as long as regular reviews, medical appointments, take medication on time, combined with common sense of health, you can completely control the disease.