After the amenorrhea to be adjusted according to the cause of their amenorrhea: 1, if the amenorrhea symptoms caused by the decline in ovarian function, usually can eat more food containing more estrogen, such as royal jelly, soy milk, etc., can also eat appropriate honey. The first thing you can do is to take hormonal medication, such as oral fentanyl, diprogesterone tablets, etc., which can provide some relief. 2. If the problem is physiological, such as pregnancy, lactation or menopause, there is no need to regulate it. 3. If you have polycystic ovary syndrome, you should change your diet, eat more light vegetables and fruits and try to stay up less. For example, if you have polycystic ovary syndrome, you should change your diet, eat more light vegetables and fruits, and stay up late.