There is no rule that sex after menopause must be several times, just that a healthy sex life needs to be 2-3 times a week, and about 6-8 times a month will exist. Because the estrogen level in the body decreases after menopause, sexual function also decreases. At this time, 3-4 times or 5 times a month is considered normal and can be adjusted according to fertility needs. When having sex, it is important to pay attention to the genital hygiene of both partners to avoid vaginitis caused by bacteria. Also, since lower estrogen levels can cause vaginal dryness, it is important to do adequate pre-work to avoid blind entry that can cause lacerations to the vaginal wall and even bleeding.