After the lumbar sprain, if in the acute stage if you choose to massage, massage for treatment, choose the orthopedic method of treatment. Through the orthopedic oblique trigger lumbar spine method, can improve the small joint disorder, but also can quickly relieve the acute lumbar sprain caused by the lumbar severe pain, as well as flexion and extension activities are limited, for acute lumbar sprain, there are immediate effect. After the acute period, you can choose to physical tendon techniques, as well as local relaxation of muscle massage techniques, mainly to relax the muscles on both sides of the waist as the main principle of treatment, massage techniques to choose the plucking method, elbow and wrist method, rolling method to stimulate the local acupoints of the method of massage therapy is to relax the two sides of the muscles, relieve the waist sprain caused by spasms of the waist muscles as well as the tension.