Myth 1: You can’t eat anything if you have diabetes. Experts are correct: Diabetes diet treatment is based on the needs of the body and different conditions of scientific arrangements for diet, as long as the calorie, nutrition with the right can, diet can be colorful. Myth 2: Diabetic patients can eat sugar-free food when they are hungry. Expert explanation: If a diabetic patient is often hungry, he or she should first look for the cause, whether it is improper dietary arrangements or excessive activity or improper medication, sugar-free food just does not contain sucrose, but also has calories, a hunger will add meals, easily cause excessive calorie intake, poor blood sugar control, weight gain, and eventually metabolic disorders aggravated. Myth 3: Vegetable oil is rich in unsaturated fatty acids, will not cause atherosclerosis, you can eat more. Expert explanation: Most people know that eating too much meat is not good, but ignore the high calorie intake of vegetable oil, too much intake of vegetable oil will cause obesity, obesity is also an important factor in atherosclerosis. Misconception 4: Blood sugar control can relax the diet treatment. Expert explanation: The treatment of diabetes is a comprehensive treatment of diet, exercise and medication, and diet therapy is the foundation of the missing one. Good and consistent diet therapy can not only reduce the application of drugs, but also maintain a stable weight and metabolic status. Myth 5: I only eat diabetic foods. Expert explanation: Patients who have some knowledge of diabetic diet therapy should know that the purpose of diet therapy is to control total calories and a balanced diet, not to eat the so-called “diabetic food”. In fact, the nutritional composition of diabetic food is no different from that of ordinary food. It is dangerous for patients who do not pay attention to the principles of diabetic diet therapy to think that their blood sugar will be fine as long as they eat “diabetic food”. Myth 6: I have to control my water intake because I have diabetes. The experts are right: diabetes often have thirst, drinking a lot of water performance, patients often have a wrong view that after suffering from diabetes should control drinking water, this is a big mistake. This is a big mistake. Drinking a lot of water is a manifestation of water shortage in the body, which is a protective reaction of the human body. Controlling drinking water after suffering from diabetes not only cannot treat diabetes, but also makes diabetes more serious, which can cause ketoacidosis or hypertonic coma, which is divided into dangerous. If the active treatment, blood sugar control, diabetes thirst, drink more water symptoms will naturally reduce or disappear.