The best time for women to eat durian

  You can eat durian after 4 weeks postpartum. However, the internal organs are very weak in the first 2 weeks and the digestive function has not yet recovered, so it is recommended that the mother eat durian after 4 weeks when her body has basically recovered.  If you eat foods that are too high in nutrients and difficult to digest within 2 weeks after giving birth, your body will not be able to absorb the nutrients, and it may even cause the phenomenon of deficiency of tonic, which will put a great burden on the internal organs of your body. Durian has a high nutritional value, containing high sugar and fat, many vitamins, calcium, iron and phosphorus, etc. After consumption, it can invigorate the blood and disperse cold, relieve menstrual pain, improve the coldness of the abdomen and promote the rise of body temperature, which is useful for regulating cold body.  However, durian is not recommended to be consumed in excess. Instead, overconsumption cannot be absorbed by the body and can inhibit intestinal function, leading to indigestion.