The first is to massage the acupuncture points to help digestion: 1, you can massage the foot three points, the foot three points for digestive system has a two-way regulation, such as diarrhea can stop diarrhea, constipation can be laxative. 2, you can massage the abdomen, the specific method is to rub the hands hot after the navel as the center of massage, can promote digestion, relieve intestinal discomfort. 3, massage Nei Guan point, Nei Guan point in Tai Ling 4, massage Laogong point, Laogong point is in the palm of the hand, when indigestion, you can use your fingers to massage this point, but also to promote blood circulation throughout the body. In addition to the above role can also promote appetite, you can usually massage this health point.