Women often constipation common causes and treatment measures are as follows: 1, insufficient fiber intake: it is recommended that women can usually eat more green leafy vegetables, fruits, to supplement the body’s fiber. In addition, you can also add the right amount of coarse grains in the usual meals, especially corn or sweet potatoes. Corn needs to be chosen in the traditional sense, not sweet corn. Traditional corn has full, chewy grains and more fiber content. In addition, you can drink the right amount of yogurt, which is conducive to normal intestinal flora regulation and can maintain a good intestinal internal environment; 2. Autonomic nervous system dysfunction: women are usually prone to anxiety, and it is recommended to maintain a healthy psychological condition. If the body and mind are tense and anxious, it will cause autonomic nervous system dysfunction, thus producing the symptoms of constipation.