Recently, in the anorectal clinic accept several cases of anorectal disease, to anal fistula and hemorrhoids bleeding is very much, almost all have bad habits, improper diet related. In the fall and winter, the weather is dry, the body’s water is prone to evaporation, the formation of dry stools, defecation difficulties, it is not surprising that the original anorectal disease relapses every time, coupled with the diet spicy and thick sweet, the large intestine of wet poison stagnation, down to the anorectal perimeter, causing local inflammation bleeding edema prolapse pain, serious fever affect walking. Therefore, remind individuals to pay more attention to drink more water and eat more fruits and vegetables to keep the bowel movement smooth, once the bowel can eat some intestinal food: white porridge with white fruit, lotus root powder, honey liquid. If you have a prolapsed anus, you can use medical potassium permanganate tablets dissolved in warm water to sit in the basin, and afterwards use your fingers to slowly return the prolapsed hemorrhoids to the anus, and then make anal lifting movements.