Thigh muscle pain after climbing is due to excessive activity, resulting in muscle local metabolites can not be discharged, lactic acid accumulation caused by muscle pain, the patient needs to immediately reduce activity, bed rest, elevate the thigh 30 degrees, which is conducive to blood circulation in the lower limbs, can play a role in reducing swelling and pain, you can also do massage, can relax the muscles of the thigh, conducive to the elimination of inflammatory factors, local can also be used topically Fu You can also use topical Fotarine ointment or ketoprofen gel, and take oral tendon relaxation tablets or stretching Dan capsule. At night, you can soak your feet in warm water or use hot towels to apply hot compresses on the thigh area, which can also relieve the pain. If the pain is particularly obvious, you can also take oral non-steroidal painkillers, such as ibuprofen extended-release capsules or diclofenac sodium extended-release tablets, through the above treatment, the symptoms can be completely eliminated in about 3-5 days.