The efficacy of brown sugar porridge: 1, can activate blood circulation and dissipate blood stasis, for the post-partum discharge, menstrual pain, leakage, if appropriate consumption of brown sugar porridge has a very good blood circulation and dissipate blood stasis, alleviate the symptoms of the efficacy of the porridge. 2, can replenish the spleen to slow down the liver, for the spleen and stomach weakness resulting from nausea, vomiting, abdominal pain, abdominal distension, liver pain caused by the ribs of pain, stagnation of blood stagnation of people, if appropriate consumption of brown sugar porridge has a very good replenishment of the spleen to slow down the liver. 3, can dispel cold and remove the surface, for wind-cold cold, there are very good cold and remove the surface of the effect. If you eat brown sugar porridge properly, it has a very good effect of dispersing cold and relieving the symptoms.