Vitamin C is a water-soluble vitamin, also known as ascorbic acid, also known as vitamin C. Vitamin C has strong reducing properties that can counteract oxidizing substances in the body, promote collagen formation in the body, repair damaged tissues, promote fat and protein synthesis in the body, and promote the use of glucose. In addition, vitamin C can also promote the absorption of iron to treat anemia, accelerate blood clotting and prevent bleeding. It promotes the decrease of blood lipids in the body, enhances the immunity of the body to fight infections, and also prevents the production of carcinogenic substances such as nitrosamines.