Sour jujube kernel has the efficacy of tranquilizing the spirit and converging sweat, nourishing the heart and benefiting the liver, and can be used to treat insomnia and excessive dreaming, but sour jujube kernel soaked in water due to the limited number of active ingredients, and can’t play a role in the therapeutic efficacy of the same drug. 1. Sour jujube kernel is a plant-based traditional Chinese medicine, flat, sweet, sour flavor. It has the effect of tranquilizing the spirit and converging sweat, nourishing the heart and benefiting the liver, and is mainly used for insomnia and excessive dreaming, spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with a little movement), palpitations (accelerated heartbeat, often accompanied by panic), amnesia, vertigo, and thirst, thirst and dry throat due to injury to the body. 2. The efficacy of this product is limited by the single flavor of the medicine in water, and it cannot replace the traditional Chinese medicine prescription to cure the disease, and there is no so-called acid jujube nut for insomnia correct method of soaking water. Slippery ejaculation and dreaming, and those who have evil inside should be cautious. Adverse reactions are not yet clear. 3. Insomniacs do not drink coffee, strong tea and other exciting nerve drinks, to mood relaxation, serious cases need to consult a doctor, under the guidance of the physician for treatment. Sour date kernel should be used according to the condition under the guidance of the TCM physician’s diagnosis, do not take on your own, so as not to cause adverse consequences.