Taking melatonin tablets will not make you fat.
Melatonin Tablet is a health care product and there is no evidence that melatonin causes obesity.
The main ingredients of melatonin tablets are melatonin, vitamin B₆, pregelatinized starch, magnesium stearate and so on, which have the health care function of improving sleep.
Melatonin tablets can not replace drugs; engaged in driving, mechanical work, aerial work and other dangerous operators, do not consume before or during the operation; autoimmune disease and hyperthyroidism patients should be used with caution; this product contains vitamin B₆, should not be more than the recommended amount or consumed at the same time with the same kind of nutrient supplements.
It should not be used by children and adolescents, pregnant women, or lactating mothers. Healthy people also do not need to use it routinely.
Insomnia patients are best to use melatonin tablets under the guidance of a doctor, and if insomnia continues to fail to improve, you need to seek medical attention as soon as possible.