There is no fastest way to relieve leg sleepiness, it needs to be treated according to the cause of the disease, generally common causes are muscle strain, cold and lumbar diseases, the treatment includes general, drugs and surgery.
1. Muscle strain: common in long-distance running, hiking, making the calves sleepy, weak. This type of condition requires rest, avoiding leg exercises as much as possible, and can also be relieved by hot compresses and acupuncture.
2. Cold: Cold will contract the leg muscles, thus causing leg sleepiness and weakness. This time to strengthen the warmth, you can hot compress legs, if necessary, using acupuncture, massage and other ways to relieve.
3. Lumbar diseases: common even with lumbar disc herniation, lumbar spinal stenosis and other compression of the nerves, resulting in calf soreness and weakness. You can do more lumbar hot compresses, massage, traction, acupuncture and other treatments when necessary. You can also use the drugs methylcobalamin and adenosylcobalamin.
There are other causes of sleepy legs, such as hypokalemia, cervical spondylosis, etc. If the symptoms persist for a period of time and still do not get better, it is recommended to go to the hospital in time for treatment.