What is the best Chinese medicine to get rid of dampness and heat?

In addition to dampness and heat, there is no such thing as the “best” proprietary Chinese medicine, often through the principle of diagnosis and treatment, common proprietary Chinese medicines that have the effect of eliminating dampness are heat-clearing and dampness-eliminating granules, Baoji Pills, Angelica Bitter Sambucus Pills, and so on. 1. Heat-clearing and Dampness-eliminating Granules: Heat-clearing and Dampness-eliminating Granules is a proprietary Chinese medicine composed of Radix Codonopsis pilosulae, Radix et Rhizoma Pinelliae, Radix et Rhizoma Gangmai Genus, Radix Astragali, Rhizoma Atractylodis Macrocephalae, Rhizoma Chrysanthemum, and Pericarpium Citri Reticulatae. This drug is mainly used for fatigue of limbs, loss of appetite, body heat and dry mouth caused by summer dampness. Note that diabetics are prohibited from taking it. 2. Baoji Pills: Baoji Pills is composed of Crocus sativus, chrysanthemum, tribulus terrestris, thick park, woodruff, atractylodes macrocephala, smallpox pollen, patchouli, Pueraria lobata, tangerine red, Angelica dahurica, Coix lacryma and other medicines, with the efficacy of relieving the surface, eliminating dampness and neutralizing the effect, mostly used for summer-dampness colds and flu, fever, headache, abdominal pain and diarrhea, nausea and vomiting, gastrointestinal discomfort; it is also used for seasickness and sea-sickness. The adverse reactions and contraindications of the drug are not clear. 3. Radix Angelicae Sinensis Pill: Radix Angelicae Sinensis Pill is a Chinese medicine made of Radix Angelicae Sinensis and Radix et Rhizoma Ginseng, which is effective in cooling the blood and removing dampness. It can improve the symptoms of head and face sores caused by blood dryness, dampness and heat. The adverse reactions and contraindications of this medicine are not clear. There are many causes of heavy dampness, and patients may have different symptoms. It is recommended to be treated by a Chinese medicine practitioner and avoid self-medication. It is also necessary to have a light, moderate and balanced diet; and appropriate exercise such as running, walking, swimming and other sports.