1, strengthen exercise, enhance physical fitness. The onset of rectal prolapse is largely related to physical weakness. According to the physiological characteristics of different ages, you should choose the appropriate exercise to maintain a strong physique. 2, actively prevent and control various primary diseases that can lead to rectal prolapse, attach great importance to the health hazards of constipation, chronic diarrhea, once the occurrence should be treated in a timely manner, to develop good bowel habits. Reasonable nutrition, to prevent malnutrition. Carefully treat various diseases that lead to increased intra-abdominal pressure, as well as rectal polyps, prolapsed hemorrhoids. 3, to prevent damage to the pelvic floor muscle groups, the production process and the implementation of anal perineal surgery to protect the pelvic floor muscle groups, to prevent extensive perineal tears and anal sphincter function damage, if damage occurs to be repaired in a timely manner. 4, rectal prolapse after injection treatment or surgery should pay special attention to avoid increasing abdominal pressure, and not to engage in strenuous activities and heavy physical labor within six months, in order to prevent recurrence.