Cai Mou is a very attentive and filial son, some time ago found his elderly mother in a bad mood, sad face, many times in front of the children want to talk, he felt that something was wrong with his mother, but repeatedly asked his mother, but she always stammered, not good in front of his son to tell his pain. So Cai Mou called his daughter-in-law back and asked carefully, the old mother just said their own unspeakable – a slight cough or a little force, urine will flow out of their own, very uncomfortable! So Cai Mou took his mother to the hospital to see what the problem was, and after the doctor looked at it, he told Cai Mou that what caused his mother’s pain was: bladder prolapse, along with stress urinary incontinence. In fact, the prolapse and incontinence of Cai Mou’s old mother is collectively known as: female pelvic floor dysfunctional diseases, also known as pelvic floor defects or pelvic floor support tissue relaxation, is a variety of causes of weak pelvic floor support tissue, causing the pelvic bladder, uterus, vagina, rectum and other organs of displacement, downward prolapse, causing urination, bowel excretion and other functional problems, seriously affecting the quality of life. Female pelvic floor dysfunctional diseases are divided into two main categories: 1. Stress incontinence, which means that urine will overflow on its own when coughing and exerting oneself; 2. Pelvic organ prolapse: prolapse of the uterus, bladder, vagina, and rectum. The pelvic cavity contains important organs such as the bladder, urethra, uterus, vagina and rectum, which are mainly held in place by the muscles and fascia of the pelvic floor and fixed by the ligaments around the organs in the pelvic cavity. If the structure of the pelvic floor and the ligaments in the pelvis are relaxed, then these organs will prolapse downward. The most obvious effects are urinary and fecal incontinence, fecal incontinence, constipation, etc. The uterus and bladder may prolapse from the vagina and prolapse (rectal prolapse). Great mothers, a lot of pain are endured silently by themselves. Clinical statistics, more than 40% of menopausal women in China, have varying degrees of urinary incontinence, increasing with age, up to 60% or more above the age of 60 (table below). However, only 25% of total incontinence is diagnosed and treated, and only 8% go to the hospital within 5 years from the discovery of the problem. The vast majority of mothers are suffering from this condition! There are two main causes of pelvic floor dysfunction: 1. maternity; 2. degeneration of organ tissues. Others are obesity, chronic cough, heavy physical effort, constipation, injury, etc. When a woman carries a baby in October, the hormone level changes, the uterus gradually increases in size, and various muscles and ligaments in the pelvic cavity and pelvic floor relax to accommodate the growth of the fetus. When vaginal delivery, the pelvic floor muscles and pelvic ligaments can be damaged and torn, which is not obvious when you are young, but when you get older, these muscles and ligaments degenerate step by step, and if there are also long-term heavy physical exertion, obesity, cough, constipation and other factors that cause increased abdominal pressure, the pelvic floor and pelvic muscles and ligaments are very weak, so the pelvic organs will be displaced and sag, causing a series of This causes a series of problems. This is why this disease is a “menstrual disease”. The more vaginal births and deliveries, the more likely this “menstrual disease” will occur. Women, in order to prevent this “menstrual disease”: 1, good rest after birth, avoid weight-bearing for 3 months, keep the bowels open, so that the damaged pelvic floor muscles and ligaments can be repaired; 2, postpartum pelvic floor muscle rehabilitation training, to reduce the occurrence of postpartum pelvic floor disorders have a positive and effective prevention and treatment. Now every hospital basically has guidance on postnatal pelvic floor muscle rehabilitation training! As men, in order to beloved wife old to suffer less disease, less investment in old to bless ah!