Maternity can drink mung bean porridge in moderation, but because of the cold nature of mung beans, it is not advisable to eat too much, especially for women with a cold constitution should avoid drinking mung bean porridge. The mung beans are rich in protein, vitamins and trace elements, and have the effect of detoxifying heat, lowering fire and eliminating heat, relieving cough and stomach, and reducing water and swelling. Maternal drink mung bean porridge has the following benefits: 1, heat detoxification: maternal drink mung bean porridge in the summer can relieve summer heat, heat detoxification, prevent heat stroke, can also supplement nutrition, enhance physical fitness; 2, eliminate edema: postpartum due to uterine contraction, body circulation blood volume increases, poor blood circulation leads to edema, drink mung bean porridge can diuretic, detoxification and swelling; 3, relieve constipation: maternal may be due to diet The rich protein and dietary fiber in mung bean porridge can increase intestinal motility and relieve constipation. However, mung beans are sweet and cold in nature, so mung bean porridge may harm the spleen and stomach if consumed by a weak and cold body. If the maternal digestive function is not good, may also be unable to digest the large amount of protein in mung beans in time and lead to diarrhea. Therefore, women should drink mung bean porridge in moderation according to their personal situation.