Sleeping dreamy is a problem often faced in daily life, the treatment mainly has the following aspects: 1, drug therapy, treatment of dreamy drugs of various kinds, common are drugs to regulate plant nerve disorders, such as glutathione, vitamin B, for neurasthenia, insomnia and dreamy, Chinese drugs such as blood clearing brain particles, tranquilizing brain liquid, compound date capsule, etc., with small side effects, with the role of nourishing the heart and calming the mind. 2, physical therapy, insomnia, dreaminess and emotional and psychological factors, can be through acupuncture, massage, acupressure and other ways to relieve mental stress, help sleep. 3, improve lifestyle, daily life, pay attention to bedtime do not consume strong tea, coffee, easily excited food, to develop a good routine, avoid staying up late, alcohol.