Poor sleep quality, excessive dreaming, shallow sleep and easy waking are all common forms of sleep disorders and belong to insomnia. If patients have anxiety, they usually think more about things and their brains are not quiet, especially when they have nothing to do before going to bed, which leads to chaotic dreams after falling asleep, and shallow sleep and easy waking, and they often have other somatization symptoms, such as chest tightness, breathlessness, panic, palpitations, gastrointestinal discomfort Secondly, primary insomnia, this kind of insomnia will also appear the above symptoms, but can exclude other physical diseases, as well as exclude the influence of anxiety, depression, primary insomnia patients need to rely on drugs to improve sleep conditions, generally recommended the use of sweet dream capsule, Shu sleep capsule and other proprietary Chinese medicine to regulate the dreamy situation.