In daily life, the methods to remove edema are: First, avoid sitting and standing for a long time. Keeping a posture for a long time can easily cause varicose veins in the lower limbs, resulting in edema in the hands and legs. People who sit for a long time should get up and move their legs, people who stand for a long time can use medical elastic stockings and use working time to lift their legs to relieve the blood pressure of varicose veins in the lower limbs. Second, more massage. In order to help relax the muscles of edema parts, you can try massage. But must pay attention to the technique, not too much force. Because excessive rubbing will damage the skin, you can lightly press and rub. Third, the treatment for the original disease, such as nephrotic syndrome, liver cirrhosis, heart failure, etc.