1.What is the feeling of “deficiency”? The “deficiency” of the body is to feel “tired, fatigue, sleepy, no spirit” and so on. The two biggest causes of physical weakness is our poor living habits and work pressure caused by; for example, a person’s habits often sleep late at night, or sleep is not good, it is easy to fatigue the next day; a person’s work and life pressure, often overloaded, often very worried, bad mood, it is easy to make the body fatigue; and let the body is often in this fatigue, the function of our organs began to Decline, our physique is how we began to become “deficient”. 2, “cold” feeling is how? “Cold” body is feeling “afraid of cold, afraid of blowing air conditioning, sleep at night feeling cold”; when a person with a weak body, in ordinary life, do not pay attention to dress, sleep at night without paying attention to cover, often blowing air conditioning, cold shower, often easy to make our physique suffer “cold”, especially now women usually wear less clothes, more likely to make the body suffer “cold”. 3, “wet” feeling how? When the body “cold” is getting heavier, the body is slowly more likely to enter the “damp” gas, a body “damp” gas heavy people, like a rainy day wearing a rain-soaked clothes, feel Special attention: cold and damp gas easy to enter our body of the five main channels are: ① shoulder and neck “Dazhi point”, ② front chest “Tanzhong point”, ③ navel area “Shen Que point”, ④ waist ” The “cold dampness” entering from the “Dazhi point” is likely to cause our Shoulder and neck pain, frozen shoulder, cervical spondylosis, dizziness and headache, insomnia and dreaminess; “cold and damp qi” entering from the “Tanzhong point” tends to cause “breast swelling and pain, breast duct obstruction, lobular hyperplasia and breast fibroids”; “cold and damp qi” entering from the “Shen Que point” tends to cause “When the “cold dampness” in the pelvic cavity is heavy, it will easily cause various gynecological diseases, such as gynecological inflammation, irregular menstruation, irregular menstrual flow, dysmenorrhea, blood clots, uterine fibroids, ovarian cysts, infertility, etc. infertility, etc.”; “cold dampness” entering from the “life-gate point” is likely to cause us back pain, lumbar and knee weakness, various kidney deficiency, decreased sexual function and other symptoms; from the “Yongquan point ” into the “cold dampness” easily flow upward, easily cause knee pain, rheumatoid arthritis and other symptoms. “Cold and damp body” is the source of all diseases, and the body “weak” people, cold and damp gas is more likely to enter our body; so when the body feels fatigue for various reasons, you can restore strength by draining cold and damp and replenish Yang Qi in time, do not let the body organs in fatigue become “deficient”; thus leading to cold into our body. Chinese medicine says: deficiency is complementary, the cold is hot. 4.How does “condensation” feel? When the body “cold dampness” for a long time, it is easy to body “condensation” phenomenon; “condensation” means slow circulation and slow metabolism; the body is easy to ache. 5.How does “silt” feel? The “silt” time easy to appear blocked, the body easy to soreness, numbness, swelling pain, mixed body uncomfortable, in the process of unblocking Gua Sha point all black purple. 6. How does “blockage” feel? The “blockage” is easy to get sick after a long time, and each person is different. 7. How does it feel to have a “tumor”? I am not afraid of “tumor”, but of malignant tumor, which can easily mutate into cancer. 8.How does “cancer” feel? It is a very scary thing, so don’t wait. In order to avoid wind chill, please protect the five major points in daily life, chest, back, waist, abdomen, feet, etc.! The easiest way to replenish blood – soak your feet at night. The foot is the home base of Yin blood, three Yin meridians are gathered here: foot Shao Yin kidney meridian, foot Tai Yin spleen meridian, foot Convulsive Yin liver meridian. The kidneys produce blood, the liver collects blood, and the spleen regulates blood. Why can foot bath at night nourish blood? Blood deficiency, blood stagnation → cold hands and feet, dull tongue, spots on the face, tight heart, suffocating, breathless → foot soak at night – put safflower in hot water (pungent, warm, to the liver and pericardium meridian, breaking blood, moving blood, and blood, regulating blood), invigorate blood and silt; unblock the three yin channels of the kidney, liver and spleen.