The nutritional value of radish is that it can supplement carbohydrates, dietary fiber and other nutrients for the human body, but radish should not be eaten more than one, and those who are allergic to radish are prohibited from eating it. Radish nutritional value is high, every 100 grams of radish contains 93.4g water, 5g carbohydrate, 4.6g dietary fiber, 0.9g protein, 0.6g ash, 0.1g fat and other nutrients, so the main nutritional value of the radish is to provide energy for the body to replenish the nutrients the body needs. The main thing to note is that because radish is rich in dietary fiber, it should not be consumed in excess to avoid gastrointestinal discomfort such as bloating and abdominal pain. In addition, people who are allergic to radish should not consume it to prevent allergic symptoms such as respiratory distress, shock, and generalized red rash. Radish is rich in nutrients and can enhance the nutrients needed by the human body. It is recommended to add meat and fruits, such as beef, lean meat, apples, etc., to ensure a balanced nutritional intake in the daily diet.