Deep squatting does not have any benefits for hypertensive patients, on the contrary, due to deep squatting will cause fluctuations in blood pressure, which may lead to postural hypotension, which is not conducive to the health of hypertensive patients.
Hypertension is a syndrome that is characterized by an increase in blood pressure in the body’s circulation, which can be accompanied by functional or organic depletion of the brain, heart, kidneys and other organs.
The general treatment of hypertension does include moderate exercise, but the exercise of squatting can lead to fluctuations in the body’s blood pressure. The movement is too intense, too long, there may be a sharp rise in blood pressure, dizziness and nausea or even cerebral hemorrhage, etc. It may also lead to postural hypotension in hypertensive patients, resulting in unsteadiness, dizziness or even fainting and other adverse consequences.
So for hypertensive patients, it is not recommended to exercise through squatting, you can moderate some other sports such as walking, jogging, cycling and so on.