Bicycling leg soreness is mainly considered to be due to leg muscle lactic acid accumulation caused by leg soreness. You can improve the treatment through rest and recuperation, local massage or taking medication.
1. Rest and recuperation: after the symptoms of sore feet, the patient should stop cycling in time and carry out appropriate stretching exercises to promote the discharge of lactic acid in the legs, and bed rest to relieve the symptoms of leg soreness.
2. Local massage: patients can also be sore parts of the local massage to relax the stiff and spasmodic muscles, so as to improve the circulation and metabolism of the leg muscles, to help alleviate the symptoms of soreness and discomfort.
3. Taking medication: If the symptoms of pain and soreness are more serious or persistent and cannot be relieved, you can also take anti-inflammatory and analgesic medications such as etoricoxib tablets, celecoxib capsules, or meloxicam tablets under the guidance of a professional doctor to improve the treatment.
When the patient cycling leg pain, should stop cycling for rest and recuperation, if through conservative management can not effectively improve the discomfort symptoms, it is recommended to go to the hospital in a timely manner to check under the guidance of a professional doctor through the treatment of drugs, as soon as possible to achieve the purpose of pain relief.