Dried hawthorn is not high in calories. Dried hawthorn is made of hawthorn, every 100 grams of dried hawthorn, probably contains calories is about 102 kcal, so the calorie is not high. Dried hawthorn is rich in dietary fiber, and dietary fiber can promote gastrointestinal peristalsis, help defecation and discharge metabolic waste. For obese people, they can eat some dried hawthorn in moderation, which can help digestion, improve intestinal function, and will not lead to excessive calorie intake. However, dried hawthorn belongs to food, does not have the effect of weight loss, also pay attention to moderate consumption, each time can not eat too much. For those who want to lose weight, it is recommended to have a balanced nutrition and control the total calorie intake of food every day.