Excessive exercise in summer sweating is a very normal situation, you should carry out reasonable exercise, not too much exercise, if you sweat very much after exercise, it may be a deficiency of qi can not fix sweat caused by, you can eat tonifying zhong yi qi soup, yu ping feng san to regulate.
Composed of Astragalus, Atractylodes Macrocephalae, Pericarpium Citri Reticulatae, Shengma, Radix Bupleurum Chinense, Radix et Rhizoma Ginseng, Radix et Rhizoma Glycyrrhizae, Radix Angelicae Sinensis, this formula is effective in replenishing the middle of the body with vital energy and can be used for treating the symptoms of Spleen Deficiency with Qi Sedimentation, and the symptoms of Qi Deficiency with Heat.
Clinical manifestations of spleen deficiency and Qi trapping include prolapse of anus, uterine prolapse, prolonged diarrhea and dysentery, and metrorrhagia (excessive menstrual flow or dribbling). Clinical manifestations of Qi deficiency and fever include body heat and spontaneous sweating (involuntary sweating during the day, aggravated by sweating with slight movement), thirst for hot drinks, and shortness of breath.
It should not be used for those with yin deficiency fever and internal heat. Precautions and adverse reactions are not clear.
Jade Ping Feng San is composed of Fang Feng, Astragalus and Atractylodes Macrocephalae, which can benefit Qi and consolidate the surface to stop sweating (stop sweating by consolidating the muscle surface). It is used to treat spontaneous sweating due to deficiency of the epidermis (frequent natural sweating due to weakness of the muscular surface). Sweating and windiness, whiteness of face (white color and lack of luster), pale tongue with thin white moss, and floating and weak pulse. It also treats deficiency where the couper is not solid (often refers to the skin’s inability to consolidate sweat and abnormal sweating on the surface of the body) and is susceptible to wind.
External spontaneous sweating or yin deficiency night sweating (sweating abnormally after going to sleep, waking up sweating stops) should not be used, precautions and adverse reactions are not yet clear.
If there are symptoms, patients are advised to seek prompt medical consultation and follow the doctor’s instructions for treatment. The above prescription should be used by TCM practitioners after diagnosis and avoid self-medication to avoid aggravating the condition or causing adverse effects.