Usually lumbar disc herniation can be triggered by a variety of factors, among which long-term incorrect behavioral postures or weight-bearing are the main reasons for the onset of the disease. If the main purpose is to improve the daily discomforts caused by lumbar disc herniation, you can try to use lumbar disc braces. If you rely solely on the use of orthotics, it is usually not a complete cure. If you suffer from lumbar disc herniation, you should go to a regular hospital for consultation. According to different causes and clinical symptoms, you can follow the doctor’s instructions to reasonably select a variety of therapies such as medication fumigation, physical traction, Chinese medicine acupuncture or orthopedic massage. In daily life, patients should pay attention to the correct behavioral posture and avoid excessive weight bearing on the waist. In addition, under the guidance of the doctor, the patient can take the rehabilitation training within his/her ability, such as small swallow fly, five-point support, backward walking, etc., and at the same time, he/she can cooperate with the use of lumbar intervertebral disc correctors.