Pain in the buttocks is often due to strain, strain, and cold in the gluteus maximus, gluteus minimus, and deep external rotator muscles, and may also be due to sciatic nodular bursitis in the buttocks, resulting in painful symptoms due to inflammatory stimulation, and the following measures can be taken after this situation: first, the muscles of the buttocks must be kept fully relaxed and rested, avoiding exertion, especially not walking under weight This can easily lead to excessive muscle fatigue, strain and aggravation of pain. Second, we must pay attention to keeping warm and not to get cold. Third, after forty-eight hours, you can consider using a warm water bag for hot compresses to improve blood circulation and promote inflammation metabolism to reduce pain. Fourth, if it is caused by bursitis, you must pay attention to avoid sedentary, this action is easy to make the bursa is further stimulated, resulting in ischemia and inflammatory edema aggravation, in addition to oral anti-inflammatory and pain relief, blood circulation and blood stasis drugs, such as diclofenac sodium enteric capsule, heptaosaponin sodium tablets, can play a very good therapeutic effect.