The May Day holiday is here, and many people have already planned their travel plans. But sugar lovers because of the conditions, few preferred travel. But it does not matter, as long as in some easy to risky routes well-prepared, or can come to a “say go” trip! So, which routes are more risky? Let’s take a look together! 1, the arrangement is too tight. The itinerary is too tense route, easy to travel fatigue, is bound to affect the management of diabetes. Physical condition is not good sugar friends must be carefully understood! 2, long flight time. A lot of sugar lovers while they still have the strength, want to go abroad to see the “crooked fruit” life, inevitably have to sit on a long airplane. Continuous flight time is too long route, especially at the same time there are patients with vascular disease, be careful to ride, so as to avoid emergencies. 3, high altitude routes. For example, sugar lovers want to go to Tibet to visit the majesty of the Potala Palace, but high altitude routes, it is a big challenge for sugar lovers, plateau reaction will make sugar lovers have obvious blood sugar fluctuations, and the change of air pressure will have an impact on the injection dose! 4, routes with large climatic contrasts. For example, winter to the southern tropics, summer to the northern ice-covered places, are prone to cause significant changes in blood glucose and blood pressure, bringing danger to diabetic patients. 5, adventure-type routes. Sugar patients in their daily lives are inevitably problems, in some adventure-type activities, such as rock climbing, the chances will be greater, such as the emergence of hypoglycemia. Participate in such routes once the emergency situation, communication and transportation is inconvenient, it is difficult for sugar lovers to get timely treatment. 6, bubble hot spring. Bubble hot springs, you can wash away the “lead”, very popular with everyone! However, many patients have neuropathy, the temperature may feel lower, causing burns, but do not know! In addition, going to a hot spring just after injecting insulin can lead to rapid absorption of insulin and the risk of hypoglycemia. Of course, the situation varies from person to person, under the premise of ensuring safety, sugar lovers with good health conditions can still try it. In short, everyone’s life should be colorful and should not reduce the quality of life as a result. Especially for young sugar lovers, if you have made plans, then let’s have a “just go” trip.