The symptoms of insomnia in senior high school students are considered to be caused by high academic pressure, long time nervous tension, neurasthenia and plant nerve dysfunction. For this situation, you can take two kinds of drugs, namely Ginseng and Astragalus pentaphyllum tablets and vitamin B complex. If insomnia is serious, it is also possible to occasionally use sleeping pills, the emergency is to cure its symptoms. For this situation to relieve the pressure is the main thing, to find a suitable way to vent their own pressure to do. You can communicate with good friends, you can go out for a walk, watch a movie, do not stay at school or home all day long to study, or to have some recreational activities to do. The combination of work and rest regular, do not study too late, or to pay attention to rest, soak a hot foot before going to bed. A relaxation is the way of literature and martial arts, all day and night in the study, but also not necessarily have the effect.