Does insomnia in college entrance exams have a big impact

Insomnia in college entrance exams is a great concern for the majority of college entrance exam students, because college entrance exams are the most important exams in their lives, so they are of great concern. After assessing the greater the importance of the college entrance examination to itself, the more obvious the degree of anxiety of the candidate will be. The insomnia of the college entrance examination depends on the specific situation, minor insomnia does not have a great impact, and can play a normal level of play, but if excessive tension, itself has a long-term neurasthenia, insomnia will affect the examination, so if you have the above situation need to see a doctor for treatment as soon as possible. Insomnia in college entrance exams is mainly due to the assessment of the exam that affects the candidate’s emotional changes, if excessive tension will affect the normal play, because human anxiety and efficiency is inverted U-word change, appropriate anxiety can make the candidate play better, but too much anxiety will affect the candidate play. Usually do not take the exam too seriously, normal efforts to study, kung fu lies in the usual, before the exam to learn to relax properly for physical exercise, will achieve better results.