How long it takes for milk to return is related to the mother’s personal constitution and so on, and needs to be analyzed on a case-by-case basis. If a woman intends to wean, she can eat foods that help return milk, such as hawthorn, grapefruit, cereal, etc. Drink less or try not to drink soup, especially chicken soup, fish soup and other foods that promote milk secretion. You can use raw malt decoction, or take vitamin B6 and other drugs orally to help return milk, and at the same time, use rhubarb and mannitol, put them in gauze bags in a certain ratio and put them on the breasts, which can effectively relieve the milk increase, usually 7-10 days to return milk. If the milk rise is particularly serious, with hard knots and pain, you need to use a breast pump to suck out part of the milk in time to avoid milk stagnation, leading to bacterial infection and causing acute mastitis. However, it is important not to suck too cleanly, there needs to be some residue to avoid the role of promoting milk secretion, and the specific milk return time may be slightly extended. In addition, women also need to pay attention to reduce the stimulation of the breast during the lactation return period, avoid rinsing the breast with hot water, avoid letting the baby suck the milk again, and do not let the baby touch the breast.