Social phobia to overcome the need for both psychological guidance and medication, specific methods include: 1, acceptance of self, like self: do not see themselves as social phobics, focus on their own characteristics, bold performance, do not reject self, so as not to aggravate the symptoms. Discover your own flash point, gradually develop self-confidence; 2, self-confidence training, desensitization therapy: under the guidance of professional doctors to special social occasions, improve social skills, enhance self-confidence; 3, psychological counseling training, you can consult a professional psychologist; 4, drug therapy.