Treatment for social phobia includes medication, psychotherapy, and the psychological growth of the individual. 1, medication: medication can help reduce the intensity of the appearance of social symptoms and relieve anxiety to some extent. Some people will use medication on a temporary basis, such as temporary use before meetings and speeches. But this is a stopgap measure, can not fundamentally relieve social phobia. Some symptoms are obvious and require long-term medication. 2, psychotherapy helps patients in two ways: the first is to recognize social symptoms, especially negative ways of thinking, and change avoidance behavior. The second role of psychotherapy is to work with the patient at the subconscious level to repair the self-denial in the inner object relationship, analyze the origin of the problem and the root cause of negative thinking, thus providing the possibility to restore social confidence and change the image of self and others formed in early life, thus contributing to recovery from the disease. 3. Self-growth: Individuals are interested in psychology and remain curious and exploratory about psychological phenomena. What affects individuals is not external things and people, but the object relations that have been internalized, “those who win are powerful, those who win are strong”, and eventually overcome psychological resistance and have the courage to break through self-imposed limits, thus getting rid of the psychological pressure and pain caused by social fear.