Speaking blushing is a manifestation of social phobia and a problem that exists in many people, mainly caused by psychological reasons, introverted and shy people are more likely to have this performance, the current intervention treatment methods are mainly psychotherapy as well as medication, which can be chosen by a professional physician according to the individual situation. 1, psychotherapy: mainly includes behaviorist therapy and cognitive behavioral therapy. The main purpose of both is to make people realize that blushing is not a very serious result, to take a natural attitude towards blushing and not to be anxious or distressed about it. The only way to overcome blushing is to first accept the fact that you are blushing. When seeking psychotherapy, be sure to communicate carefully with your counselor and establish a good counseling relationship. At the same time, you can try to socialize more with people, participate in cultural and sports activities, expand the scope of socialization, enhance self-confidence, and gradually overcome the phenomenon of blushing. 2, medication: mainly for blushing performance is more serious, may also be accompanied by other discomfort, you need to choose the appropriate treatment drugs under the guidance of a doctor, including benzodiazepines, non-benzodiazepine drugs, or proprietary Chinese medicine, etc., can assist psychotherapy, and Improve the manifestation of blushing.