Green juice is a drink made of barley wakame boiled, with many effects, you can drink after meals, drink after meals can promote digestion, promote gastrointestinal peristalsis, help relieve endocrine disorders, promote the balance of various hormones in the body, belong to the cold food. For patients with gastric fever have big benefits, usually drink can also be, have heat, detoxification, anti-aging, laxative, slimming effect, pay attention not to drink too much green juice after meals, so as not to cause diarrhea and other diseases. Drinking green juice should also be accompanied by a light diet, do not eat spicy, cold and other stimulating food, otherwise it will reduce the efficacy of green juice. Usually it is best to develop good habits, do not smoke, do not drink, do not stay up late, you can do more exercise, enhance immunity, maintain a good mood.