Exercises that are better for the cervical vertebrae, such as playing badminton, flying kites or swimming, and doing meter exercises, can relax the neck muscles and better exercise the strength of the neck muscles, thus better protecting the cervical vertebrae. The effect on improving the clinical symptoms of cervical spondylosis is very good. Cervical spine if there is cervical spondylosis, the main thing is still need to rest, which is very critical. Try to lower the head less, do not let the cervical spine keep a movement for a long time, local can be combined with acupuncture, massage, traction, cupping and other physiotherapy methods, is conducive to improving the clinical symptoms of cervical spondylosis of patients. If cervical spondylosis has nerve compression symptoms, it is also necessary to cooperate with drug treatment, such as the application of nerve-nourishing drugs. Commonly used drugs such as ganglioside, adenosine cobalamin and methylcobalamin can be applied.