Rectus abdominis muscle separation repair is still useful one year after delivery. Rectus Abdominis Repair is an electrophysiologic procedure that restores the rectus abdominis muscle to its normal functioning state as much as possible. Normal diastasis recti repair is recommended to start after 42 days after delivery for better results. If that stage is missed, diastasis recti repair can also be done one year after delivery, it is also effective, only that the treatment process will be a bit longer. Women are prone to diastasis recti separation during childbirth, and if the separation is too severe to recover on its own, then medical assistance can be chosen to restore it. You can also pay attention to more exercise, such as anal contraction exercises, sit-ups, etc. can also help the rectus abdominis muscle slowly recover.