With the improvement of people’s standard of living and the increase of social work pressure, there are more and more people with constipation. Constipation is a common disease, with about 10% of the healthy population having experienced varying degrees of constipation. In the United States, the prevalence of constipation is between 2-28%. China’s survey of Beijing, Tianjin and Xi’an people over 60 years of age shows that chronic constipation is as high as 15-20%. According to a survey of Beijing citizens at the Union Hospital, the prevalence of chronic constipation is 6.07%, and 4.59 times more women than men. There are many hazards of constipation, which can induce cardiovascular and cerebrovascular diseases and aggravate primary diseases, such as uremia and hepatic encephalopathy. It can lead to colon cancer, Alzheimer’s disease, memory loss, emotional mental disorder, hemorrhoids, anal fissures, etc. Therefore, with constipation, must be taken seriously, timely constipation. General constipation, can be divided into secondary constipation and primary constipation. Secondary constipation is caused by intestinal tumors and inflammation, metabolic and endocrine disorders, neurological and psychiatric disorders, systemic diseases, or pharmacological factors. Primary disease, also known as functional constipation, can be divided into three types from pathogenesis: slow-transmission, outlet obstruction, and mixed type. Slow-transmission type with reduced gastrointestinal motility, also known as colonic weakness type. It is mostly characterized by reduced frequency of bowel movements and dry or bulbous stools. Outlet obstruction refers to abnormal rectal or anal orifice function, resulting in temporary anatomical obstruction of the rectum and anus and poor stool outlet. It is mostly manifested by significantly longer defecation time, abnormal effort to defecate, and even difficulty in defecation with thin and soft stools and a feeling of incomplete defecation. The mixed type is both. It can be identified by rectal examination, whole gastrointestinal transmission test, fecal imaging, anorectal manometry, colonic manometry, balloon expulsion test, etc. If the patient is over 50 years old, with acute onset or progressive aggravation of constipation, or with fresh blood or mucus in the stool, or with anemia, black stool, weight loss, etc., be alert to the presence of organic diseases, especially tumors, and should be diagnosed as soon as possible with relevant examinations such as colonoscopy, barium enema angiography, etc. Exit obstructive constipation can be divided into rectal prolapse, rectal mucosal prolapse, pelvic floor hernia, pelvic floor spasm syndrome, puborectal muscle syndrome, perineal descent syndrome, anal sphincter failure, isolated rectal ulcer, etc. The causes of exit obstruction are mostly related to poor defecation habits, such as squatting for too long, prolonged forceful bowel movements, inattentive toileting, reading books and newspapers, etc. It is also related to the state of the patient’s body, such as weakness and menstruation. The pathology of puborectal muscle syndrome confirms that there is degeneration of puborectal muscle cells, which should be strictly classified as an organic disease, but its clinical manifestations are basically the same as those of pelvic floor spasm syndrome, and the early treatment is also the same. Isolated rectal ulcers are mostly caused by chronic constipation, so the problem of constipation should be addressed first. In mild cases of pelvic floor spasm syndrome or other types of outlet obstruction constipation, biofeedback and behavioral therapy can be used to treat the problem, but in severe cases, surgery is required. Biofeedback therapy is to establish normal defecation behavior by means of sound or image feedback, and some hospitals are already carrying out this technology. The author has a native method recommended to everyone, early in the morning or after breakfast, the patient to take the chest and knee position, will be coated with lubricant finger condom (condom can be) on the index finger, gently slide into the anus, the patient breathe evenly, do lifting anal “contraction” – strong – force row “relaxation” action, each time about 5-10 minutes. Each time for about 5-10 minutes. When the patient practices until the feeling of the hand and the feeling of the intention are the same, then the correct defecation behavior has been established. General constipation treatment, should be a comprehensive treatment, first of all, should adjust the diet structure, drink a lot of water, about 2000-3000ml of water per day, the morning should account for 1/4-1/3 of the water throughout the day, eat more coarse fiber vegetables and fruits, less high-fat, high-calorie, low-fiber food, followed by improving life and defecation habits, regular defecation every day, preferably in the morning after waking up. Each defecation time should not be too long, too hard, otherwise it will cause prolapse in the rectal mucosa, which will aggravate constipation. Every night before going to bed, massage the abdomen 200 times in a clockwise direction. Treat primary diseases, such as diabetes, hypothyroidism, etc. For the slow transmission type constipation, usually available raw atractylodes, raw astragalus, lily of the valley, etc. boiled porridge, usually available cassia seeds, raw rhubarb water bubble served as a substitute for tea, but note that these laxatives are stimulating laxatives, can not be taken for a long time. Otherwise, it will cause colon blackening. Constipation is an independent disease, but also a clinical symptom of a variety of diseases. Most of the onset of the disease is relatively long, intermittent episodes, sometimes light and sometimes heavy, and people’s diet, lifestyle habits, emotional changes related. It is related to diet, lifestyle habits and emotional changes. This deficiency refers to the weakness of the spleen and stomach, or the deficiency of the spleen and kidney, or the deficiency of the liver and kidney yin, while the standard deficiency refers to liver depression and qi stagnation, food stagnation and phlegm obstruction, qi stagnation and blood stasis. The treatment is to strengthen the spleen and nourish the qi, warm the kidney and help the yang, or nourish the water and conceal the wood, together with the treatment of qi and liver, eliminating food and stagnation, resolving phlegm and lowering rebellion, and activating blood stasis. Usually, patients with prolapse of rectum, prolapse of rectal mucosa, pelvic floor hernia and perineal descent syndrome have weak spleen qi and sunken middle qi, so they can be treated with tonifying Zhong Yi Qi Tang plus reduction. If the rectal protrusion is caused by menstruation or old age, it can be treated with Sijunzi Tang, Zengliang Tang or Bazhen Tang. The constipation in young people is mostly due to abnormal bowel habits, which can be corrected.