Adult hallux valgus can be relieved by functional exercises, wearing corrective appliances and surgical treatment.
1. Functional exercise: Functional training for clubfoot can be used for passive hallux valgus or active hallux valgus, which can relax the spastic deltoid ligament and improve the balance of the medial and lateral gaps.
2. Wearing orthopedic shoes: You can wear shoes for pronation, through orthopedic shoes can also partially correct the condition of pronation.
3. Surgery: Surgery to loosen the spastic and contracted ligaments on the medial side and to tighten the collateral ligaments on the lateral side can correct the tension between the medial and lateral side of the foot, thus improving the inversion of the foot.
Adults have perfect bone development and are advised to go to the hospital to be evaluated by a professional doctor to choose an appropriate treatment plan.