Vinegar-soaked ingredients do not soften blood vessels. Vinegar as a condiment, in adding flavor to the ingredients at the same time, but also has the role of dissolving calcium and so on, and there is no clinical trials show that food can have the effect of softening blood vessels. Formation of atherosclerosis has many factors, such as smoking, dyslipidemia, obesity, hypertension, etc., should start from the reduction of atherosclerosis risk factors, such as light diet, eat less greasy food, more exercise, reduce blood lipids so as to maintain the elasticity of the blood vessels, and through the taking of vinegar soaked ingredients to soften blood vessels of the statement is not accurate, but also unscientific. In daily life, maintain good living habits is the best way to prevent and treat atherosclerosis; the emergence of vascular sclerosis and other related symptoms, please consult a doctor in time to follow the doctor’s instructions for treatment, and active treatment, do not believe in biased prescriptions, so as not to cause danger.