Frequent constipation is often caused by poor diet and lifestyle habits, or psychological, drug, disease and other factors, disease factors, slowed intestinal motility caused by constipation is more common, may also be related to other diseases, can be improved by improving dietary habits or medication to improve the symptoms. Common causes and treatment: 1, diet, poor lifestyle habits: such as low water intake, too little fiber intake, a large amount of spicy and irritating food, etc.. Treatment should change the bad habits, drink more water, drink at least 1500ml of water daily, eat foods rich in high fiber, such as celery, spinach, broccoli, corn, etc., while establishing good bowel habits; 2, psychological factors: such as mental tension, excessive stress, anxiety, depressed patients, due to the increased excitability of the vagus nerve, causing a weakening of gastrointestinal motility, thus causing the stool can not be discharged in a timely manner This causes constipation. Treatment, the patient should be in a state of physical and mental relaxation, for anxiety, depressed patients, timely psychological guidance, if necessary, psychological or antidepressant treatment; 3, drug factors: such as the abuse of laxatives, anticholinergics, sedatives, antidepressants, calcium channel blockers, morphine drugs can cause constipation, treatment should pay attention to take drugs under the guidance of a doctor, do not abuse drugs privately. If the constipation is serious, you can take drugs to relieve constipation as prescribed by the doctor, such as Mosapride citrate, compound polyethylene glycol electrolyte, lactulose, etc.; 4, slow intestinal peristalsis: common in the elderly, frail, wasted, long-term bedridden, unable to defecate patients, due to long-term bed rest, slow intestinal peristalsis, and then frequent constipation. For such patients, attention should be paid to the treatment of moderate increase in exercise, long-term bedridden patients can do passive exercise exercises, but also clockwise massage of the abdomen to promote intestinal peristalsis, to relieve constipation. At the same time, in the diet, you can drink honey water to relieve constipation, if necessary, under the guidance of doctors can take bifidobacteria to regulate the gastrointestinal tract flora, domperidone tablets to promote gastrointestinal peristalsis, etc., or the application of corky to promote defecation; 5, disease factors: hypothyroidism, hypokalemia, hypercalcemia, colon tumors, intestinal obstruction, and various causes of intestinal adhesions, intestinal torsion, intussusception, etc., can cause long-term constipation. Treatment should go to the hospital to improve the examination, clear the cause of symptomatic treatment, such as intestinal obstruction through gastrointestinal decompression, as well as the application of antibiotics to relieve symptoms, while tumors and other lesions need to be treated through surgery and chemotherapy.