If you are too full to eat, you can achieve the purpose of rapid digestion through physical therapy such as local massage and taking medication such as Bifidobacterium lactis triplex. 1. Physical therapy: you can do appropriate exercises, such as stretching exercises; local massage, with appropriate strength in the clockwise direction to massage, so as to stimulate gastrointestinal peristalsis; you can also choose to local hot compresses to promote local blood circulation, thereby promoting gastrointestinal power, enhance digestion. 2. Drug treatment: (1) Gastrointestinal stimulants: such as mosapride, cisapride, domperidone, etc., can promote gastrointestinal motility, so as to improve abdominal pain, bloating, nausea, vomiting, acid reflux, hiccups and other symptoms caused by indigestion. (2) Intestinal microecological agents: probiotics such as Bifidobacterium lactis triplex and Bifidobacterium subtilis doublex can regulate the microecological balance of the intestinal tract, thus promoting gastrointestinal motility and improving digestion. All of the above drugs should be taken under the guidance of a doctor and should not be used without authorization.