How to wake up easily with poor sleep quality

The patient’s poor quality of sleep and waking up easily can be considered to be caused by neurasthenia. High stress of thought, over-excitement, discomfort of sleep environment, sudden change of sleep environment, etc., may also affect sleep. Patients can take Chinese medicine type drugs under the guidance of doctors, such as Shu Shen Ling capsule, An Shen capsule, Brain Tonic Kidney Pill and other drugs, which should be taken under the guidance of doctors for the right symptoms. If the patient has other diseases, he or she should treat them accordingly. When taking drugs, you should also pay attention to the side effects and the effects on the liver and kidneys, and have your liver function and kidney function checked, and if you have other diseases, you should also have the relevant disease checked.