Regarding the diet of varicose veins, it is important to have foods with high fiber or higher pectin. Vegetables: such as celery, spinach, leek, these foods can keep the bowels open. Foods with high pectin: such as apples, bananas, these fruits have high pectin, both of these foods can promote the smooth flow of stool. Because varicose veins have high venous pressure and stagnant blood in the veins. If the patient is constipated, the pressure in the veins will be further increased, the phenomenon of stagnant blood in the veins will be aggravated, and the varicose veins will gradually expand and progress further, and a series of complications will occur. So, foods that are good for defecation are better choices for varicose vein patients.