What to eat as a dietary supplement for varicose veins

For varicose veins, it is recommended to eat a light and fibrous diet, rich in vitamins and water, such as normal rice and pasta, including stir-fry and roasted vegetables, and fresh vegetables and fruits are recommended to supplement vitamins. For varicose vein patients, it is not recommended to eat spicy and stimulating food as well as oily and heavy food because it may aggravate the condition of varicose veins and may lead to local soreness and pain more obviously. Varicose veins are mainly due to tortuous and dilated venous masses, while there are obstacles to reflux, resulting in local microcirculatory disorders and even local bruising, etc. Usually, on the basis of dietary supplements, if the patient’s local swelling and pain are still obvious, oral medication can be considered for symptomatic treatment when necessary.