The first section of the chest lifting exercise. Lie on your back with your legs straight, lift your left upper leg up and lift your chest, hold for 10 seconds, repeat 10 times. The second section of the left leg lift exercise. Lie on your back, legs straight, lift the left upper limb up and lift the left leg, maintain the order for 10 seconds, repeat 10 times. The third section of the left single-leg “half bridge” exercise. Supine, left upper limb up, left leg flexed to support the bed, lift the buttocks, chest up, right leg straight, maintain 10 seconds, repeat 10 times. Section IV Left side lying head and shoulder lift exercise. Lie on your left side, put a small pillow under your waist, lift your left arm, left shoulder and head as much as possible, straighten your right arm, maintain 10 seconds, repeat 10 times. Fifth section right side lying left leg lifting exercise. Lie on your right side, put a small pillow under your chest, lift your left arm up, lift your left leg up as much as possible, hold for 10 seconds, repeat 10 times. Section 6: Prone head, shoulder and left arm lifts. Prone, legs straight, head back, head and shoulders to leave the bed as the principle, left arm as far back as possible, maintain 10 seconds, repeat 10 times. Section 7 prone left leg lift exercise. Prone, both legs straight, left arm up, left leg lift, maintain 10 seconds, repeat 10 times. Section eight prone lifting left arm, head, shoulder and left leg exercise. Prone, legs straight, left arm up, head and shoulder up, left leg up, hold for 10 seconds, repeat 10 times. Section 9 Elbow and knee position head and left arm lift. Elbow and chest position, head up as far as possible, left arm up, hold for 10 seconds, repeat 10 times. The tenth section of the wrist and knee position to lift the left leg exercise. Wrist and knee position, head up, left leg up, maintain 10 seconds, repeat 10 times. Orthopedic experts reminded to pay attention to the following two matters: (1) alone used for the early softer, less curved scoliosis. (2) Corrective exercise movements must be correct and adequate, and must also be performed over a long period of time, consistently and without giving up easily.