Working tired in late pregnancy may cause premature labor, premature rupture of membranes and other risks, late pregnancy should pay attention to avoid labor.
Late pregnancy is referred to after ≥ 28 weeks of pregnancy, at this time the increasing uterus on the pelvic floor tissue pressure will increase significantly, when the late pregnancy physical labor will increase abdominal pressure, may cause premature rupture of membranes, preterm delivery and other risks, so the late pregnancy can be appropriate to carry out medium-intensity labor, to avoid heavy physical labor and exertion.
In late pregnancy, it is necessary to have an obstetric examination on time and start counting the fetal movements, so that you can assess the intrauterine condition of the fetus. It is also necessary to increase dietary nutrition, eat more fresh vegetables and fruits, meat, milk, poultry, fish and eggs, etc., to be able to meet the needs of fetal growth and development.
For those who have an uneventful pregnancy, it is recommended to do appropriate physical exercise, such as walking, yoga, gymnastics, etc., which can effectively control weight gain.